Jaded to Joy Transformation
Certified Life Coach for your online coaching needs.

Helping you see who you are, not what people or circumstances may have led you to believe. Together, we can shift your perspective and rediscover the strength already within you.

Vision

To walk alongside you as you move from surviving to thriving, helping you recognize your worth, embrace your potential, and create meaningful transformation—one step at a time.

Reminds me of my siblings who have passed on.

Mission

Jaded to Joy Transformation exists to help people move beyond feeling stuck or discouraged and reconnect with the strengths already within them. Through compassionate coaching, meaningful conversation, and genuine support, I partner with you to explore possibilities, gain clarity, and create meaningful change that leads to greater purpose, resilience, and joy.

Relaxation looks different to different people.

Is coaching right for you?

Coaching may be a good fit if you are ready to:

✔ Gain clarity about your next chapter

✔ Navigate a life transition with confidence

✔ Overcome obstacles that are keeping you stuck

✔ Strengthen self-awareness and personal growth

✔ Create meaningful goals and follow through on them

Coaching vs. Therapy

While therapy often focuses on healing emotional wounds, treating mental health concerns, and processing the past, coaching is a forward-focused partnership designed to help you create positive change, gain clarity, and move toward your goals.

Alida Shea Hammond, RN, MSN, CCRN, CLC

My Story

Before becoming a certified life coach, I spent years caring for others as an ICU nurse, leader, and advocate during some of life's most challenging moments. Supporting individuals and families through crisis, change, and loss taught me the importance of compassion, perspective, and genuine human connection.

My professional experiences shaped who I am, but my personal journey ultimately inspired me to create Jaded to Joy Transformation. After the unexpected loss of two beloved siblings, I found myself facing grief in a way I had never experienced before. As I worked to rebuild my life and rediscover hope, I gained a deeper appreciation for the strength that can emerge from life's most difficult chapters.

Jaded to Joy Transformation was born from the belief that difficult experiences do not have to define us. Growth, healing, and new possibilities remain available, even when the path forward is not immediately clear.

Today, I partner with individuals who are ready to gain insight, navigate change, and move toward a life that feels more aligned with who they are and who they want to become.

What Clients Are Saying

"Working with Alida was such a positive experience. She has an incredible gift for asking thoughtful questions that helped me uncover perspectives I hadn’t considered on my own. During a season when I wanted to improve communication with my husband, she helped me reframe the way I think, communicate, and choose my words. Instead of giving advice, she empowered me to find my own solutions, which made the growth feel authentic and lasting. I left our session feeling more self-aware, confident, and equipped with practical tools that have strengthened not only my communication but also other areas of my life. I highly recommend Alida to anyone looking for a coach who truly helps you discover the best version of yourself. I can’t wait to book another appointment with my husband!" ---Lindsey A.

"Alida was easy to talk to and created a comfortable supportive space. She can help you clarify your goals and guide you towards attaining them." ---Darlene M.

Working with Alida has been one of the most valuable investments I've made in myself. During some of the most important decisions in my life, she has provided thoughtful guidance, genuine encouragement, and the clarity I need to move forward with confidence.Alida’s ability to truly listen and ask insightful questions helped me discover answers I didn't realize were within me. She never told me what to do, she empowered me to see situations from a new perspectives enabling me to make decisions that aligned with my values and goals.I am so grateful for Alida’s support. Without hesitation I would highly recommend her to anyone seeking guidance, personal growth, or clarity. She has made a lasting impact on my life, and I cannot thank her enough.❤️---Sheryl Y

"Working with my professional coach has been such a meaningful experience. Each session felt like a safe space where I could really reflect on my leadership, build my confidence, and figure out practical ways to grow both personally and professionally. My coach was incredibly thoughtful; she asked the right questions, offered helpful guidance, and helped me turn ideas into clear, actionable steps. I walked away feeling motivated, more confident, and ready to take on whatever challenges came next. I’d absolutely recommend this experience to anyone who wants to grow in personal and professional ways. " ---Kim P.

Coaching Session Price

Single 1 hour Session $95:

Sixty minutes partnering with you to gain insight and direction on your desired topic.
This session can be held online, facetime, phone call, or in-person in some cases*.
The topic, connection option, and schedule is up to you.

Three 1 hour Sessions $250

Benefits of multiple sessions:

Ability to design coaching sessions to support you during your meaningful transformation.
Additional time to utilize lasting skills that promote personal and professional growth.
Additional time to help you build confidence, accountability, and meaningful progress.